Frank Bernardo
๐ค PersonAppearances Over Time
Podcast Appearances
But a lot of you guys say, you know what, Frank? I'm way too busy. I ain't got time to work out. Let me show you why you're dead wrong. Let me show you how to, let me show you a shortcut. What? Anabolic steroids. It's great for your attitude. Okay, guys, we've got 24 hours in a day. You sleep eight and you work eight.
I'm going to give you two hours of playtime in the morning and two hours of playtime at night. That leaves you playtime. What are we, children?
I'm going to give you two hours of playtime in the morning and two hours of playtime at night. That leaves you playtime. What are we, children?
I'm going to give you two hours of playtime in the morning and two hours of playtime at night. That leaves you playtime. What are we, children?
Four hours. Guys, are you telling me you don't have one hour in those remaining four hours to build a better body?
Four hours. Guys, are you telling me you don't have one hour in those remaining four hours to build a better body?
Four hours. Guys, are you telling me you don't have one hour in those remaining four hours to build a better body?
More testosterone so you can have the sexual stamina. Stamina?
More testosterone so you can have the sexual stamina. Stamina?
More testosterone so you can have the sexual stamina. Stamina?
Are you kidding me? We're going to get you there. So guys, number three, it's all about the diet. And before I get into it, I want to say that... Before I get into it, I'm going to repeat what I just said 12 times. Diet and working out, gentlemen, that's harmony. It goes hand in hand. You can't do one and expect results without doing the other. Together, it's very powerful. So let's not say diet.
Are you kidding me? We're going to get you there. So guys, number three, it's all about the diet. And before I get into it, I want to say that... Before I get into it, I'm going to repeat what I just said 12 times. Diet and working out, gentlemen, that's harmony. It goes hand in hand. You can't do one and expect results without doing the other. Together, it's very powerful. So let's not say diet.
Are you kidding me? We're going to get you there. So guys, number three, it's all about the diet. And before I get into it, I want to say that... Before I get into it, I'm going to repeat what I just said 12 times. Diet and working out, gentlemen, that's harmony. It goes hand in hand. You can't do one and expect results without doing the other. Together, it's very powerful. So let's not say diet.
You know what else is powerful? This body! You're an asshole. We're going to say we're going to get you eating right. We're going to get you eating correctly. Because gentlemen, what you directly put into your body, do you think it doesn't affect you? Do you think that that doesn't give you issues in the ED department? It can and it most certainly does.
You know what else is powerful? This body! You're an asshole. We're going to say we're going to get you eating right. We're going to get you eating correctly. Because gentlemen, what you directly put into your body, do you think it doesn't affect you? Do you think that that doesn't give you issues in the ED department? It can and it most certainly does.
You know what else is powerful? This body! You're an asshole. We're going to say we're going to get you eating right. We're going to get you eating correctly. Because gentlemen, what you directly put into your body, do you think it doesn't affect you? Do you think that that doesn't give you issues in the ED department? It can and it most certainly does.