Frank Caliendo

Welcome to my new podcast, Learn the Hard Way with me, your host, and your favorite therapist, Keir Gaines.

And in recognition of Mental Health Awareness Month, I'm bringing over a decade of my own experience in the mental health field and conversations with so many incredible guests.

I'm talking Tripp Fontaine, Ryan Clark.

Sometimes when we're in the pursuit of the thing...

We get so wrapped up in the chase that we don't realize that we are in possession of the thing.

Life becomes about wins and losses.

Steve Burns, Dustin Ross.

Because you find it important to be a good person while you're here on Earth?

Or are you a good person because you're afraid?

Because that's two different intentions, bro.

Absolutely.

And that's two different levels of trust.

I want you to just really be a good person.

Join me, Keir Gaines, as we have real conversations about healing, growth, fatherhood, pressure, and purpose on my new podcast, Learn the Hard Way.

Open your free iHeartRadio app, search Learn the Hard Way, and listen now.

Brian Windhorst with the Mothership ESPN Senior NBA writer in attendance for the Lakers game last night as they beat the Houston Rockets.

Let me ask you that question.

Would the Rockets be a better team if they didn't make that Kevin Durant deal?

You know, with the injuries to the Lakers and watching LeBron, it almost brings it back to people remembering just how incredible this is, that what he's doing without the two best players on the team.

I don't know if that... Every time I watch him, Durant, or Steph, I feel like I'm being treated to something special.