Frank Caliendo

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1979, that was a big moment for me.

84 was big to me.

84 was a wild year.

I don't think there's a more important year for black people.

Hey, what's good, y'all?

You're listening to Learn the Hard Way with your favorite therapist and host, Keir Gaines.

This space is about Black men's experiences, having honest conversations that it's really not safe to have anywhere, but you're having them with a licensed professional who knows what he's doing.

How many men...

carry a suit of armor it signals to the world that you not to be played with and just because you have the capability that does not mean that you need to listen to learn the hard way on the iHeartRadio app apple podcast or wherever you get your podcasts this is an iHeart podcast guaranteed human

When you look at your car, you're going to become overwhelmed with such good feelings.

I gave her some suggestions to be sexually aroused.

These students, including a young Samuel L. Jackson, locked up the members of the Board of Trustees, including Martin Luther King Sr.

I said, well, I don't really, but I do have the field pass.

He said, well, since you're not doing anything, you're kicked out.

I was like, well, I can't be kicked out because I have the field pass.

He said, you're gone.

Way too much.

Break us off.