Frankie B.

No one cares. My wife, she's happy. I work. They don't give a shit. Me, you know, if you're hemming and hawing.

Do you hemming and hawing? It's time to take action and change your body type. It's not. Take action now. Emergency. Pull the ripcord.

Do you hemming and hawing? It's time to take action and change your body type. It's not. Take action now. Emergency. Pull the ripcord.

Do you hemming and hawing? It's time to take action and change your body type. It's not. Take action now. Emergency. Pull the ripcord.

Too late. All right. If you are in your. Divorce is imminent. And you've never done a workout routine. It's not too late to start because you're going to kick yourself right in your balls or you're going to kick yourself in your. Ha ha. Right in the balls.

Too late. All right. If you are in your. Divorce is imminent. And you've never done a workout routine. It's not too late to start because you're going to kick yourself right in your balls or you're going to kick yourself in your. Ha ha. Right in the balls.

Too late. All right. If you are in your. Divorce is imminent. And you've never done a workout routine. It's not too late to start because you're going to kick yourself right in your balls or you're going to kick yourself in your. Ha ha. Right in the balls.

If you waited another two years and then you decide to do it, because at that point you would have already changed your body. It's taken initiative. It's getting off of your dead ass and getting out of your bullshit body.

If you waited another two years and then you decide to do it, because at that point you would have already changed your body. It's taken initiative. It's getting off of your dead ass and getting out of your bullshit body.

If you waited another two years and then you decide to do it, because at that point you would have already changed your body. It's taken initiative. It's getting off of your dead ass and getting out of your bullshit body.

It's taking that first step. And once you do it, it'll become habit forming. And then you're not going to want to stop because you're going to start seeing changes in your body. Your clothes are going to fit you better. People are going to notice. People are going to say stuff. Your wife is going to be going, oh, my God, chacharita. You look fantastic. Chacharita. That's not a word. Chacharita.

It's taking that first step. And once you do it, it'll become habit forming. And then you're not going to want to stop because you're going to start seeing changes in your body. Your clothes are going to fit you better. People are going to notice. People are going to say stuff. Your wife is going to be going, oh, my God, chacharita. You look fantastic. Chacharita. That's not a word. Chacharita.

It's taking that first step. And once you do it, it'll become habit forming. And then you're not going to want to stop because you're going to start seeing changes in your body. Your clothes are going to fit you better. People are going to notice. People are going to say stuff. Your wife is going to be going, oh, my God, chacharita. You look fantastic. Chacharita. That's not a word. Chacharita.

Guys, take the first step. So the fifth thing we're going to talk about, guys, is what you put in your mouth. Now, if you did decide that you are going to go in the gym, you did decide you're going to break your ass. You did decide that you're going to build a killer.

Guys, take the first step. So the fifth thing we're going to talk about, guys, is what you put in your mouth. Now, if you did decide that you are going to go in the gym, you did decide you're going to break your ass. You did decide that you're going to build a killer.

Guys, take the first step. So the fifth thing we're going to talk about, guys, is what you put in your mouth. Now, if you did decide that you are going to go in the gym, you did decide you're going to break your ass. You did decide that you're going to build a killer.

Beautiful body. Then kudos to you. But guess what? You could totally blow that. You could blow it in a New York second when you go home. Blow what? What are we putting in our mouth, Frankie?

Beautiful body. Then kudos to you. But guess what? You could totally blow that. You could blow it in a New York second when you go home. Blow what? What are we putting in our mouth, Frankie?

Beautiful body. Then kudos to you. But guess what? You could totally blow that. You could blow it in a New York second when you go home. Blow what? What are we putting in our mouth, Frankie?

You eat like shit. All right. It's time to start changing your eating habits. And we're not going to call it a diet because diets you'll never, ever going to hold to them. Everybody breaks a diet. So let's just call it simply changing the way we eat. And it all starts with eliminating all sugars, all sugars, all sugars, all sugars.