Frankie B.

Go through withdrawals. You're going to go through convulsions. You're going to be going, ah! I got to have my sugar. You'll get over it, all right? He needs to be a drug counselor. You'll get over it.

Go through withdrawals. You're going to go through convulsions. You're going to be going, ah! I got to have my sugar. You'll get over it, all right? He needs to be a drug counselor. You'll get over it.

Okay, you'll get over it. You need to start limiting your carb intake, okay? You need to start upping your proteins. You need to start more vegetables, lean meats, lean chickens, and drink lean chickens. Where are the fatty chickens? Lean chickens. I didn't know they grew them fatty. Plenty of water a day.

Okay, you'll get over it. You need to start limiting your carb intake, okay? You need to start upping your proteins. You need to start more vegetables, lean meats, lean chickens, and drink lean chickens. Where are the fatty chickens? Lean chickens. I didn't know they grew them fatty. Plenty of water a day.

Okay, you'll get over it. You need to start limiting your carb intake, okay? You need to start upping your proteins. You need to start more vegetables, lean meats, lean chickens, and drink lean chickens. Where are the fatty chickens? Lean chickens. I didn't know they grew them fatty. Plenty of water a day.

So if you start eating good, wholesome foods that are below your maintenance levels and you need to find out what your chlorotic maintenance level is, it may be 2,500 calories. I don't think it's chlorotic. Chlorotic, yeah.

So if you start eating good, wholesome foods that are below your maintenance levels and you need to find out what your chlorotic maintenance level is, it may be 2,500 calories. I don't think it's chlorotic. Chlorotic, yeah.

So if you start eating good, wholesome foods that are below your maintenance levels and you need to find out what your chlorotic maintenance level is, it may be 2,500 calories. I don't think it's chlorotic. Chlorotic, yeah.

Because you need to be below that. You need to be below that every day. And if you are, you will continue to lose weight. And the good thing about it, guys, is you are in a gym and you're building muscle. So while you're losing weight, you're building muscle. It's all harmony. You are going to look good. Ebony. and ivory together in perfect harmony. One without the other.

Because you need to be below that. You need to be below that every day. And if you are, you will continue to lose weight. And the good thing about it, guys, is you are in a gym and you're building muscle. So while you're losing weight, you're building muscle. It's all harmony. You are going to look good. Ebony. and ivory together in perfect harmony. One without the other.

Because you need to be below that. You need to be below that every day. And if you are, you will continue to lose weight. And the good thing about it, guys, is you are in a gym and you're building muscle. So while you're losing weight, you're building muscle. It's all harmony. You are going to look good. Ebony. and ivory together in perfect harmony. One without the other.

If you just go on a diet without building muscle, you are going to look creepy. You're going to look saggy. And once you get that creepy, saggy skin, you're never going to get rid of it. So you need to do both, guys. So the sixth thing we're going to talk about.

If you just go on a diet without building muscle, you are going to look creepy. You're going to look saggy. And once you get that creepy, saggy skin, you're never going to get rid of it. So you need to do both, guys. So the sixth thing we're going to talk about.

If you just go on a diet without building muscle, you are going to look creepy. You're going to look saggy. And once you get that creepy, saggy skin, you're never going to get rid of it. So you need to do both, guys. So the sixth thing we're going to talk about.

It's conquering your weak points. Now, I'm not going to get into mine. I certainly have them. And we're not going to get into yours because you certainly have them. But let me tell you something, gentlemen. If you have weak points that went from one...

It's conquering your weak points. Now, I'm not going to get into mine. I certainly have them. And we're not going to get into yours because you certainly have them. But let me tell you something, gentlemen. If you have weak points that went from one...

It's conquering your weak points. Now, I'm not going to get into mine. I certainly have them. And we're not going to get into yours because you certainly have them. But let me tell you something, gentlemen. If you have weak points that went from one...

to six on everything that i just talked about every item from the first thing i talked about all the way down to the bottom then gentlemen you are in a world of hurt and there's probably if you have a weak point you're weak he's not going to talk about his and he's not going to talk about yours but let's talk about yours yeah No hope for you.

to six on everything that i just talked about every item from the first thing i talked about all the way down to the bottom then gentlemen you are in a world of hurt and there's probably if you have a weak point you're weak he's not going to talk about his and he's not going to talk about yours but let's talk about yours yeah No hope for you.

to six on everything that i just talked about every item from the first thing i talked about all the way down to the bottom then gentlemen you are in a world of hurt and there's probably if you have a weak point you're weak he's not going to talk about his and he's not going to talk about yours but let's talk about yours yeah No hope for you.