Gabby Bernstein

And we have to give ourselves permission to just slowly titrate into things and come out and then go a little bit closer in and come out and to be very gentle with ourselves, which is really a lot of what I'm teaching today is that process.

And we have to give ourselves permission to just slowly titrate into things and come out and then go a little bit closer in and come out and to be very gentle with ourselves, which is really a lot of what I'm teaching today is that process.

It's such a funny thing that we're talking about May Cause Miracles. So my new book is 10 books in.

It's such a funny thing that we're talking about May Cause Miracles. So my new book is 10 books in.

So I'm like, it's almost like babies that you forgot about. You're like, oh, I had a child and was like, I don't remember their name. And it was so impactful in my life. That's just really meaningful to me to hear you say that because I haven't touched into that content in so long. I think at that stage, I think every book I've written, I've written for myself first.

So I'm like, it's almost like babies that you forgot about. You're like, oh, I had a child and was like, I don't remember their name. And it was so impactful in my life. That's just really meaningful to me to hear you say that because I haven't touched into that content in so long. I think at that stage, I think every book I've written, I've written for myself first.

So I'll write about what I'm living and what I'm experiencing and what I'm needing and knowing. And that book was at a time when I was really new to my, well, deep dive headfirst into my metaphysical beliefs. and really training my mind and reprogramming the way that I chose to perceive the world. And that was what that book is all about. It's, I mean, May Cause Miracles.

So I'll write about what I'm living and what I'm experiencing and what I'm needing and knowing. And that book was at a time when I was really new to my, well, deep dive headfirst into my metaphysical beliefs. and really training my mind and reprogramming the way that I chose to perceive the world. And that was what that book is all about. It's, I mean, May Cause Miracles.

My husband actually gave me the title for that one. And it was really designed to help people go through a 40-day mental reconditioning. As are all my books, really. It's about reprogramming your thoughts and rethinking things so that you can unorganize or undo the belief systems that hold you back.

My husband actually gave me the title for that one. And it was really designed to help people go through a 40-day mental reconditioning. As are all my books, really. It's about reprogramming your thoughts and rethinking things so that you can unorganize or undo the belief systems that hold you back.

And as I've gotten older and as I've continued to write, the depth of these books, I think, has gotten even deeper and deeper in that my own personal recovery has gotten deeper and deeper and deeper.

And as I've gotten older and as I've continued to write, the depth of these books, I think, has gotten even deeper and deeper in that my own personal recovery has gotten deeper and deeper and deeper.

I think that they could first notice how they feel. OK. Right. So it's like, how's it going? How are you feeling? And usually the answer is I feel anxious or I feel overwhelmed or I feel fearful all the time or people don't actually even tune in to even inquire what's happening on the inside.

I think that they could first notice how they feel. OK. Right. So it's like, how's it going? How are you feeling? And usually the answer is I feel anxious or I feel overwhelmed or I feel fearful all the time or people don't actually even tune in to even inquire what's happening on the inside.

And so if you don't have any idea of what the thoughts are, and I think a lot of people do have a good sense of of those repeated thoughts that they keep thinking, you know, like, oh, that I'm not good enough or I'm inadequate or I don't have enough money or we're going to have the relationship that I want. And so those stories, I think that people are mostly familiar with those common stories.

And so if you don't have any idea of what the thoughts are, and I think a lot of people do have a good sense of of those repeated thoughts that they keep thinking, you know, like, oh, that I'm not good enough or I'm inadequate or I don't have enough money or we're going to have the relationship that I want. And so those stories, I think that people are mostly familiar with those common stories.

But if you're not, what is it that you're feeling that's undesirable? Yeah. And what thoughts or sensations might be attached to that feeling? Let's start with the feeling.

But if you're not, what is it that you're feeling that's undesirable? Yeah. And what thoughts or sensations might be attached to that feeling? Let's start with the feeling.

I think that there's a lot of bullshit about manifesting. Okay, right. Right? Okay. So manifesting is the natural state of who we are. We are all what I call super attractors. And we have within us the capacity to create what we believe. We do create what we believe. We manifest what we believe.

I think that there's a lot of bullshit about manifesting. Okay, right. Right? Okay. So manifesting is the natural state of who we are. We are all what I call super attractors. And we have within us the capacity to create what we believe. We do create what we believe. We manifest what we believe.