Gabby Bernstein

And people think, oh, if I do this thing or I repeat this idea, then something magical is going to come to me.

And people think, oh, if I do this thing or I repeat this idea, then something magical is going to come to me.

And maybe things will change because you're changing your point of your intention a little bit. But will you be able to keep that thing you attracted? No. Or is it just a game that you're playing with the universe? And that's bullshit. Because the bottom line is, is that we are naturally manifestors. We are naturally super attractors.

And maybe things will change because you're changing your point of your intention a little bit. But will you be able to keep that thing you attracted? No. Or is it just a game that you're playing with the universe? And that's bullshit. Because the bottom line is, is that we are naturally manifestors. We are naturally super attractors.

And what's happened in our life is that we've built up all these false belief systems based on childhood wounds. You and I are both very vocal about our childhood wounds. that create beliefs and those beliefs we protect against forever. So we do all these kinds of different ways of protecting against these very uncomfortable feelings from our childhood.

And what's happened in our life is that we've built up all these false belief systems based on childhood wounds. You and I are both very vocal about our childhood wounds. that create beliefs and those beliefs we protect against forever. So we do all these kinds of different ways of protecting against these very uncomfortable feelings from our childhood.

And we're living in that mode of being triggered and protecting ourselves and being triggered and protecting ourselves. And that dance that we're playing day to day is just blocking that natural state, which is that super attractor state, which is the state of joy. It's the state of inspiration. It's the state of creativity. It's the state of connectedness. And that's the truth of who we are.

And we're living in that mode of being triggered and protecting ourselves and being triggered and protecting ourselves. And that dance that we're playing day to day is just blocking that natural state, which is that super attractor state, which is the state of joy. It's the state of inspiration. It's the state of creativity. It's the state of connectedness. And that's the truth of who we are.

We already have it. And everybody thinks, oh, I can go make a vision board. I can go say affirmation a thousand times. And all those things do help because they adjust your attention. But the real work is to address the belief systems that are blocking you from being the super attractor that you are.

We already have it. And everybody thinks, oh, I can go make a vision board. I can go say affirmation a thousand times. And all those things do help because they adjust your attention. But the real work is to address the belief systems that are blocking you from being the super attractor that you are.

Yeah. Well, my 10th book self-help and it's out today. It is out today. I mean, happy new year.

Yeah. Well, my 10th book self-help and it's out today. It is out today. I mean, happy new year.

This book is all about the unwinding and unburdening the core beliefs that you have carried for a lifetime and the core beliefs that have held you back, that have kept you addicted, that have kept you in the wrong relationships that have kept you in the patterns and behaviors that don't, that don't serve you.

This book is all about the unwinding and unburdening the core beliefs that you have carried for a lifetime and the core beliefs that have held you back, that have kept you addicted, that have kept you in the wrong relationships that have kept you in the patterns and behaviors that don't, that don't serve you.

that make you rageful, that make you wanna binge or whatever the behaviors that are extreme in your life, to befriend those belief systems so that you can heal those patterns. And that's the real manifesting flex.

that make you rageful, that make you wanna binge or whatever the behaviors that are extreme in your life, to befriend those belief systems so that you can heal those patterns. And that's the real manifesting flex.

so it talks about ifs right yes and okay so explain what that means so this is a cell so the book's called self-help yeah and it's a self-help four-step practice but it's based on the principles of a model called internal family systems therapy which is not your external family it's like this little family it's as if you have a family of parts of who you are inside it's an inner system of people inside of you and i'm going to simplify this as much as i can this is my my gift

so it talks about ifs right yes and okay so explain what that means so this is a cell so the book's called self-help yeah and it's a self-help four-step practice but it's based on the principles of a model called internal family systems therapy which is not your external family it's like this little family it's as if you have a family of parts of who you are inside it's an inner system of people inside of you and i'm going to simplify this as much as i can this is my my gift

My journey was I used IFS in my trauma recovery and my sober recovery. It was a therapeutic practice that I had that my therapist was using with me. And then I went on to get trained in the model because it was just so awesome. It had done such a great gift. It had done such a service to me. And so I became trained in it.

My journey was I used IFS in my trauma recovery and my sober recovery. It was a therapeutic practice that I had that my therapist was using with me. And then I went on to get trained in the model because it was just so awesome. It had done such a great gift. It had done such a service to me. And so I became trained in it.