Gabby Bernstein
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Appearances Over Time
Podcast Appearances
So you let me know when you're ready for it.
So you let me know when you're ready for it.
I feel like I'm just so excited about this. This is my first real interview about this. So it's like very thrilling to me. Questions before I go on.
I feel like I'm just so excited about this. This is my first real interview about this. So it's like very thrilling to me. Questions before I go on.
Exactly.
Exactly.
Okay. So first of all, 100%, that's exactly the answer. This is the four-step process. The other thing is, is how many personal development programs have we sat in where someone's like, oh, you have limiting beliefs and the limiting beliefs are blocking you. Then you're like, how the do I get rid of these limiting beliefs? Right. Like you never leave and you're like, OK, I know the playbook.
Okay. So first of all, 100%, that's exactly the answer. This is the four-step process. The other thing is, is how many personal development programs have we sat in where someone's like, oh, you have limiting beliefs and the limiting beliefs are blocking you. Then you're like, how the do I get rid of these limiting beliefs? Right. Like you never leave and you're like, OK, I know the playbook.
Right. For changing. Maybe you have a little tip here or manifesting tool there. And look, you know, I've I've written this my 10th book. So I have nine other books with other practices, which are all work. Right. all are valuable, all have their own purpose, right? Particularly spiritual practices in these other books. And they all are bringing you to self for sure.
Right. For changing. Maybe you have a little tip here or manifesting tool there. And look, you know, I've I've written this my 10th book. So I have nine other books with other practices, which are all work. Right. all are valuable, all have their own purpose, right? Particularly spiritual practices in these other books. And they all are bringing you to self for sure.
But this is addressing the actual neural redirection in the brain. Because when you practice this four-step method, what's happening is you're rewiring your experience and your relationship to these parts of who you are.
But this is addressing the actual neural redirection in the brain. Because when you practice this four-step method, what's happening is you're rewiring your experience and your relationship to these parts of who you are.
To the parts.
To the parts.
You're taking all these little people inside of you that have these belief systems that are holding you back, and you're bringing the internal parent of self to them to help them.
You're taking all these little people inside of you that have these belief systems that are holding you back, and you're bringing the internal parent of self to them to help them.
We don't even have to say like that. It's just parts of us, like parts of who we are.
We don't even have to say like that. It's just parts of us, like parts of who we are.
Oh, well, yeah.
Oh, well, yeah.