Gabby Bernstein

There's no bad parts, yes.

Well, I feel like I have a lot of self energy right now with you. So I'm curious about you and I'm calm. here in this beautiful space with my rose tea. And I feel connected to you. I feel like a really nice connection in the room. And I have a lot of confidence. I'm extremely confident right now. I'm really proud of myself. I have a lot of courage in this point in my life.

Well, I feel like I have a lot of self energy right now with you. So I'm curious about you and I'm calm. here in this beautiful space with my rose tea. And I feel connected to you. I feel like a really nice connection in the room. And I have a lot of confidence. I'm extremely confident right now. I'm really proud of myself. I have a lot of courage in this point in my life.

Well, I feel like I have a lot of self energy right now with you. So I'm curious about you and I'm calm. here in this beautiful space with my rose tea. And I feel connected to you. I feel like a really nice connection in the room. And I have a lot of confidence. I'm extremely confident right now. I'm really proud of myself. I have a lot of courage in this point in my life.

I'm just like, probably if you were to ask me, Gabby, what are you most proud of? Is my courage to have gone to the really dark places and to really tough stuff and to have healed these tough wounds to come out the other side.

I'm just like, probably if you were to ask me, Gabby, what are you most proud of? Is my courage to have gone to the really dark places and to really tough stuff and to have healed these tough wounds to come out the other side.

I'm just like, probably if you were to ask me, Gabby, what are you most proud of? Is my courage to have gone to the really dark places and to really tough stuff and to have healed these tough wounds to come out the other side.

And so as I define the feelings that I have in this moment, and as I sit here and I imagine that you can feel that presence with you, it's not like you're sitting here and you're like, ah, she's bullshitting me, whatever. She says a nice, saying some nice things. I think you feel that, right? You feel that I'm calm in your presence and I'm connecting and

And so as I define the feelings that I have in this moment, and as I sit here and I imagine that you can feel that presence with you, it's not like you're sitting here and you're like, ah, she's bullshitting me, whatever. She says a nice, saying some nice things. I think you feel that, right? You feel that I'm calm in your presence and I'm connecting and

And so as I define the feelings that I have in this moment, and as I sit here and I imagine that you can feel that presence with you, it's not like you're sitting here and you're like, ah, she's bullshitting me, whatever. She says a nice, saying some nice things. I think you feel that, right? You feel that I'm calm in your presence and I'm connecting and

I have a lot of courage to just show up and confidence to be in the room. That energy is self-energy. And so we all have that energy. It's within us. It's around us. It's our true nature. And that energy, oftentimes most people only have fleeting moments of that energy.

I have a lot of courage to just show up and confidence to be in the room. That energy is self-energy. And so we all have that energy. It's within us. It's around us. It's our true nature. And that energy, oftentimes most people only have fleeting moments of that energy.

I have a lot of courage to just show up and confidence to be in the room. That energy is self-energy. And so we all have that energy. It's within us. It's around us. It's our true nature. And that energy, oftentimes most people only have fleeting moments of that energy.

Maybe in Shavasana or maybe after a long run or maybe after a really deep therapy practice and they feel so much compassion for these parts of themselves. And these are fleeting moments. And most of the time, the majority of people are just living from these protectors to protectors. Like something gets triggered, they go into a protection mechanism and they run to the refrigerator.

Maybe in Shavasana or maybe after a long run or maybe after a really deep therapy practice and they feel so much compassion for these parts of themselves. And these are fleeting moments. And most of the time, the majority of people are just living from these protectors to protectors. Like something gets triggered, they go into a protection mechanism and they run to the refrigerator.

Maybe in Shavasana or maybe after a long run or maybe after a really deep therapy practice and they feel so much compassion for these parts of themselves. And these are fleeting moments. And most of the time, the majority of people are just living from these protectors to protectors. Like something gets triggered, they go into a protection mechanism and they run to the refrigerator.

Something else gets triggered and they start, you know, people pleasing or something else gets triggered and they start controlling everything. And we live managing our lives all day long. And when we're in these managerial roles, we don't have access to this calmness and this presence that I can have with you right now. And that connection and that creativity, it's very childlike.

Something else gets triggered and they start, you know, people pleasing or something else gets triggered and they start controlling everything. And we live managing our lives all day long. And when we're in these managerial roles, we don't have access to this calmness and this presence that I can have with you right now. And that connection and that creativity, it's very childlike.

Something else gets triggered and they start, you know, people pleasing or something else gets triggered and they start controlling everything. And we live managing our lives all day long. And when we're in these managerial roles, we don't have access to this calmness and this presence that I can have with you right now. And that connection and that creativity, it's very childlike.

Like if you hang out with Dick Schwartz, who's founded IFS, he's been doing this for so many years. He's like a 73-year-old man. It's like being with like a 10-year-old. Like it's so childlike and joyful. And I know I'm in self when I'm feeling that joy.