Gabby Bernstein

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

Yeah, so in IFS, there's different levels of protectors. I explain it in the book, but I don't go too heavily into it because these more extreme parts, like the firefighters, which is often the addicts, right? The suicidal ideation, the dissociation, the addict.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.

That's a part that I would say you really want to work with in therapy or in a 12-step program or in a recovery center or things like this. But for the sake of your own self-help work, Connect to what it's called managers, right? The protector parts of yourself that are sort of the day-to-day, always on kind of first responders. The controller in your case, or for me, the controller as well.