Gabrielle Bernstein

And together, we're going to guide you into an experience of connecting to your guides, awakening your highest purpose, and feeling the connection to your loved ones on the other side.

There'll be live group readings with the mediums, plus your own soul connection through meditation.

This is something I really don't want you to miss.

It's going to sell out quickly.

So go to deargabby.com forward slash dearguideslive.

or click the link in the description.

Now let's just take a moment to hear from our amazing sponsors who make it possible for us to deliver this show to you today.

I've been reflecting a lot on the way we approach our health lately, especially as I balance the demands of my show and being a mother and all the things that I'm doing to take care of myself.

And I've been thinking a lot about how wellness can sometimes start to feel really complicated.

And we just feel like we have to do more and fix more and the next supplement and the next thing that we have to get the hydration for and all of these different things that we have to keep up with.

And one thing I've become much more intentional about recently is collagen.

This is probably one of the most important parts of my routine.

The more I learned about collagen peptides, the more I realized that we're not just about skin and beauty, but they're also about hydration, elasticity, healthy hair and nails.

And they're one of the foundational building blocks the body relies on to support joints, gut health, connective tissue, mobility, and overall structural wellness, all of which impact how supported and resilient we feel day to day.

And as we age, our natural production declines.

And that's why I've integrated Allaya Naturals into my morning routine.

I wasn't looking for another trendy wellness product.

I wanted something I could incorporate consistently to support my body long-term.

Their multi-collagen includes five types of hydrolyzed collagen peptides, not just one, along with MSM, glucosamine, and chondroitin to help support healthy joints, connective tissue, mobility, skin elasticity, and overall structural wellness, offering more complete daily support for how your body looks, feels, and moves.

Alaya sources their collagen from grass-fed, wild-caught, and cage-free sources.