Gabrielle Bernstein
speaker
6,422 appearances
17 recordings
1 series
first heard Apr 2026
last heard 5d ago
Gabrielle Bernstein’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 17 in all, peaking in Aug 2026 with 5.
Appearances
Dear Gabby · How to Activate Your Psychic Gift (9 Practices from World-Class Mediums) · 31 Aug 2026
podcast
Really?
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Yeah, I think a great belly hum will stimulate the vagus nerve and regulate your whole nervous system.
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Relaxing your tongue is an easy way to just completely settle the nervous system.
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A heart hold.
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Rebecca and I have worked for so many years in the spiritual space that we can move into it on our own.
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But that actual physicality of something is a really good cue to say, I'm I'm placing my hand on my heart.
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my hand on my belly and that's my cue to tune in.
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Or I'm gonna hum and that's my cue to turn it tune in.
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Or when I play that beat of that beginning of that song or that sound bath, that's my cue.
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I if anyone's ever uh
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practice a meditation for many, many months, years, over and over again.
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Even just the tone of the first tone of the song or the first tone of the person's voice will drop you can drop you in.
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Yep, you dropped in.
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Yeah.
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Oh when you handed me the crystal, I dropped in.
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Yeah.
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It's developing your cues.
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So I would actually ask you guys, what would be choose your cue for tuning into your intuition.
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So uh maybe you take one of the ones that we suggested just now, just humming or hand on your heart and your hand on your belly with a deep belly breath, or saging.
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Showing 1581–1600 of 6,422 · page 80 of 322
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