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Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

I had to go to the gym and just watch people doing...

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

you know, tricep, you know, tricep push downs.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

And I'm like, okay, like I'm going to copy that.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

I never had anyone there for me.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Like, if you know something, share it with somebody, be there for somebody.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

And that like, to me, like that is the ultimate human, like just showing.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Just showing love to others is just like, that is amazing.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Oh yeah.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Um, Instagram, uh, you know, I have an Instagram page at Matt Johnson.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Um, Google Matt Johnson runner, you'll find all the crazy stuff.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Um, and then YouTube.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Yeah.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

On the YouTube, you know, we're trying to, I'm trying to, you might, one of my goals this year is I'm, I want to hammer down on the YouTube, just doing, doing cool stuff and documenting, you know, I, I built the Instagram following through all the funny, you know, BS, but like now, like I want to really show people like the life I'm living.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

And, you know, hopefully they can figure out how to, you know, get there for themselves as well.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Yeah.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

This country feels like a business, not in the sense that it's very corporate, but it's very organized.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

The execution of everything from transportation to construction to safety.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

Since I've been here, it's been flawless.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

A lot of people in your sphere use this term future readiness.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

What does this future readiness mean?

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