Gary Brecka
👤 SpeakerAppearances Over Time
Podcast Appearances
How long was I in there for, an hour?
No.
minutes.
Three minutes at 52 degrees.
But he did amazing.
We did a sauna, then we did a steam room session, then we went right from the steam.
He and Kyle Diamantis got right in the cold punch.
And I'll give it to both of you guys.
You stayed in there for the full three minutes.
And the best way to learn about something is to try it.
Yeah.
No, I congratulate you for that.
But you got to admit, you feel a little
I do feel an endorphin rush, similar to when I run say 50 milers, but I've never run a 50 miler.
If I did, that would be a similar.
Not a high propensity for reoccurrence there either.
Yeah, low risk of running long races.
So Marty, you are in charge of the Food and Drug Administration.
So has that settled in yet?
No, actually it has not settled in yet.