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Gary Brecka

πŸ‘€ Speaker
See mentions of this person in podcasts
29657 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

And it was great.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

I went to the School of Prison Chiropractic.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

Yeah, yeah.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

I prefer mine.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

But what they did an extraordinary good job and National is known for this was anatomy, physical anatomy, gross anatomy.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

We had nine hours of cadaver anatomy a week for almost two years.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

I mean, it was highly, highly, highly focused around the details and anatomy.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

I have a fundamental understanding of fascia and connective tissue and ligaments, tendons, bones, joints, what have you, very strong understanding of spinal anatomy.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

I never have viewed the fascia the way that you view it.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

This connective tissue you view as a superhighway for everything from minerals, vitamins, amino acids, nutrients, to the delivery of signals to a place where we actually lock up trauma.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

Sure.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

myself included and probably the vast majority of people watching this podcast think trauma is in your head.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

I'm not saying trauma doesn't exist because that term gets used loosely to say, oh, it's all in your head and that's considered derogatory.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

I don't mean it that way, but it is somewhere in your brain and therapy or drugs or what have you and ayahuasca trip is there to unlock that.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

But philosophically, you believe that the body also stores trauma in the fascia.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

And I'd love for you to maybe even just give us a basic understanding of what fascia is.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

fascia if you want protein to build lean muscle but without the caloric impact or need to cut you need perfect amino it's pure essential amino acids the building blocks of proteins in a precise form and ratio that allows for near 100 utilization in building lean muscle and no caloric impact so we build protein six times as much as whey but without the excess body fat we normally get during bulking

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

This is the new era of protein supplementation, and it's real.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

If you want to build lean muscle without having to cut, you need Perfect Amino.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

Now let's get back to the Ultimate Human Podcast.