Gary Brecka
๐ค SpeakerAppearances Over Time
Podcast Appearances
It's not a willpower problem.
It's something that the circumstances define.
So we have to change medical school education.
It is entirely broken.
It is...
focused on treating disease with a whack-a-mole mindset, and we've not allowed these bright, creative health professionals to go upstream and deal with the underlying root causes.
And so you don't talk about food and nutrition.
The little nutrition education I got in medical school,
was misinformation because nutrition science, as you know, is- Yeah.
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Now let's get back to the Ultimate Human Podcast.
historically one of the most corrupted sciences in all of science.
And so we would be taught the dogma of Ancel Keys that natural saturated fat was at the root of the heart disease epidemic, ignoring the role of refined carbohydrates and fiber and the value of the soil that food comes from.
and the types of food that animals eat before those animals turn into food.
So there's so much of that absent in the modern day world of medicine and medical education that we've got to fix it.
We have to fix it.