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Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
23055 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

It really started to change them.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Well, my wife, who's been very public about this, just recently went through menopause.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

And...

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

On the way in, we noticed dramatic changes, mood, emotion, typical hot flashes, but also to her skin almost overnight.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

And, you know, I've been deep down the rabbit hole of female hormones and their relationship to, you know, estrogen's relationship to skin elasticity.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

You know, and when these hormones floor out,

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

the skin very rapidly loses its elasticity.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

But what was fascinating is after hormone therapy, her skin bounced right back.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

It was unbelievable.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

I mean, I think menopause is like, if you could sort of design the perfect torture chamber for a woman, it's like weight gain, water retention, loss of skin elasticity, no libido, sleep disruption, brain fog, and mood swings.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

There you go.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Yeah.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

And by the way, we're gonna toss in a little frozen shoulder.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Cognitive decline.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Cognitive decline.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

And we're gonna maybe toss in some frozen shoulder just to really complicate things.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

A couple of times as well.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Exactly.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Fun times.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

And, you know, as we really, I mean, when I got this test back on her, which called a Dutch test.