Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
23055 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

So washing your face with water, applying one of these creams, so just wash and then apply the cream.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

There's not a multi-step.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

You're not a big believer in taking those abrasive things and scrubbing off the layers of the skin.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Oh, yeah, she dermarolled herself.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

It was terrible.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

I mean, she started at 24.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

By the time she was 20, last time we saw her, she was 27, maybe 28 years old.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

And there was a noticeable scarring on her skin.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

She was actually going for laser to try to correct it.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

They said less is more.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Right, you can lighten them a little bit.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Yeah, very true.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

So are there any different, I mean, are there any topical modalities that you think are a great practice?

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Are there any particular lasers that you're a huge fan of?

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Because I know there's CO2 lasers, there's ablation lasers, there's...

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

There's class one, class two lasers, there's so much that when you walk into most cosmetic clinics, you can get paralysis of analysis.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

You can also get lost in the programs that they're trying to offer you without really having a fundamental understanding of, okay, which one of these is going to borrow from my future?

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Which one of these is actually going to give me real skin regeneration?

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Yeah, and real changes.

The Ultimate Human with Gary Brecka
239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

I totally agree with that.