Gary Brecka

If you want to understand what really drives fulfillment, not just achievement, this is the one episode you're going to want to watch all the way through to the end.

Mark, welcome to the show.

Hey guys, welcome back to the Ultimate Human Podcast.

I'm your host, human biologist, Gary Brekka, where we go down the road of everything anti-aging, biohacking, longevity, and everything in between.

And today's guest is kind of one of those in-between guests.

I'm actually really excited to run this podcast.

He just met my parents and some of my staff outside, and we started a mini podcast in the kitchen before we got in here.

But my wife is an enormous consumer of his content.

My team has read all of his books.

I think you're going to find today's podcast so insightful, so helpful.

Welcome to the podcast, Mark Manson.

Thanks for having me.

It's great to be here.

I'm pumped that you're here.

You know, there's kind of an interesting theme that runs through a lot of my podcast casts, and I don't think that you're very different.

I find that the most impactful people, like the people that are really moving the needle, that are the most passionate, the most driven and making the greatest impact have solved some kind of problem in their life.

And when I was looking back over your life and your history and some of your content, you didn't have a particularly easy time when you were younger.

Right.

and I don't want to mischaracterize it, but you almost felt like an outsider in your teens.

And you had a lot of what I would call typical traumatic events that so many people watching this podcast have grown up with, you know, divorced parents.