Gary Brecka
๐ค SpeakerAppearances Over Time
Podcast Appearances
And if you're not doing that well, you can become estrogen dominant.
Now, Sage, and I'm just saying this because you're sitting here, but she's very fit.
very muscular, very low body fat, and on the thin side, she's very lean.
Yeah, and she started to develop this little tire.
Women think they're getting fat, but they're not.
They're getting water-retensive.
And the estrogen band is that band right below your belly button, moving laterally around to your flanks and back behind you, like if you put your hands in your back jeans pocket and lifted your hands up, your palms would cover this other problem.
And just so you know, we were doing all the things.
All the things.
Red light therapy, sauna, cold plunging, we have a hyperbaric chamber, she was getting in on a regular basis, we have pulse electromagnetic field, we sleep in an EMF tent, she eats extremely clean, like Sage's diet is so clean.
Yeah.
So being the best biohacker in the world, I said, we need to really take a deep dive here.
Let's get a full picture of the hormones.
Let's look at everything and not just take a snapshot, so not just take a blood test.
So we did this Dutch test.
She did this Dutch test.
Which frustrated her and made her mad.
Maybe now will be a good time to apologize for that.
I don't think I ever got an apology.
Yeah, so I'm trying to shortcut this for a lot of women that are on here.