Gary Brecka

Yeah, I think there's a lot of genius in that, letting go of the things that we can't control.

I've focused a lot on that as I've gotten older or more mature, whatever you wanna call it.

Frustrating yourself with the things that you have no control over,

is just that's only on you.

But getting frustrated about the things you can control, it's a little different.

But so often things just knock us off our stride during the day that we have zero control over.

I don't get frustrated in traffic anymore.

I'm just like, well, that's what it is.

So I'm going to be late.

Our emotion is so tied to our outside environment.

How well did this meeting go?

How bad did that meeting go?

What are they saying about social media?

Was I validated?

Yeah.

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