Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
23296 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And, you know, I want to congratulate you crossing an insane threshold of 300 days.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

300 weeks.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

300 weeks, sorry, of 100 mile weeks.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

That is mind numbing.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

So that means, and was there ever a week off?

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

what you're doing to biohack yourself.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Right, right.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I mean, because you're not a robot, man.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

You've got knees and hips and ankles like all the rest of us.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

You know, I just did the great world race with my son.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And I ran a few halves and one full and he ran all seven marathons.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

But by the third or fourth race in, he couldn't tolerate any of those gels anymore.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I mean, it was just literally shutting his gut down.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

You know, I think you get through...

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

a marathon on just about anything, you know, once.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

But when you're stacking, and certainly when you're doing an ultra 100 miles or more, your body actually needs real food.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Right, it does.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And you told me you've gotten sick of just about every product that's out there.