Gary Brecka
๐ค SpeakerAppearances Over Time
Podcast Appearances
First of all, that's phenomenal.
I would have you on so much stuff.
Clearly, you're doing very well on your own.
So you're sort of blowing my theory of recovery.
But yeah.
What does a supplement stack look like to you?
Yeah, yeah.
You're pretty tan.
Yeah, yeah, yeah.
I want to unpack that, too.
Literally, this week, you did 300 miles in a week.
Yeah, I was in the sun a lot.
I might as well throw it in the mix.
Your body's burning just about everything.
No, it's awesome, man.
And when you're fueling during these distances, you're eating whole food.
Mostly.
I get to the next aid station, I eat something solid again.
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