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Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
23296 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

First of all, that's phenomenal.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I would have you on so much stuff.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Clearly, you're doing very well on your own.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

So you're sort of blowing my theory of recovery.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

But yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

What does a supplement stack look like to you?

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah, yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

You're pretty tan.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah, yeah, yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I want to unpack that, too.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Literally, this week, you did 300 miles in a week.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah, I was in the sun a lot.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I might as well throw it in the mix.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Your body's burning just about everything.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

No, it's awesome, man.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And when you're fueling during these distances, you're eating whole food.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Mostly.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I get to the next aid station, I eat something solid again.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

If you know me, you know I'm a huge believer in the benefits of hydrogen water.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

H2 Tab delivers cost-effective portable tablets that generate ultra-clean molecular hydrogen at 12 parts per million, one of the highest concentrations on the market.