Gary Brecka

You're going to be up for 48 hours and it's going to be balls out and you're going to have more, let's call them triggering events where you're seeing these, you know, meeting these people at really difficult times in their life.

um how is it that you maintain consistency because you know i i talk about this all the time is the most important thing you know i talk about the weight loss journey with with jelly roll and and how first goal was just walk to the mailbox walk the second mailbox and then eventually get up to 10 000 steps but the most important thing was every day we're doing something and when you're preparing for something like

the moab 240 um and i want to hear what else is on your list because i'm just fascinated by because that's going to be really cool but when you're repairing preparing for that i mean you have can't really take a lot of time off no in fact before moab i worked eight days straight like because i was during fire season and there's like these big fires and so literally i worked eight days straight got off

I've made it work, but what does a typical day look like?

I mean, get up on 50 miles.

I mean, what?

How do you, how do you get that kind of mileage and you just get on a treadmill?

Cause you can't be too far and give you the call.

Yeah.

Yeah, audio books.

Yeah, that's all right.

Hey, I remember books on tape, man.

I remember mixtapes.

I remember sticking my finger in there and trying to rewind or putting a pencil in and trying to rewind the tape.

Yeah, yeah.

Listen to my mixtape.

Yeah, and you could hear the recorder shutting off and turning back on, and it never really sounded very good at all.

But, you know, have any of the guys in the firehouse?

Because I imagine, you know, you've been at the firehouse for a long time.

I mean, you probably know some of these guys really, really well.