Gary Fox

What is your biggest personal lesson from the pod?

And that's from Orla Keeling from the Sideline Live pod.

Great podcast.

You should go check it out.

Incredible sports presenter.

Orla is one on the rise.

Definitely one to watch.

A great sound person as well.

She supported me a lot.

So my biggest personal lesson from the podcast, there has been tons.

The podcast has fundamentally changed my life in every single way.

So it's not too dramatic to say that.

You can see that the body business brain, I've kind of molded that

In the last couple of years, based on learnings from the podcast, based on learnings from my personal life as well, but also from just listening to all these incredible people.

So this episode 500, like so I've had so many world class people teach me.

And if you're sitting in front of world class people, it is so foolish and so ignorant if you're not applying their learnings.

So I fundamentally changed everything.

Not every aspect of my life, but huge aspects of my life in terms of personal, I suppose, to my core, it's consistency and the ability to show up week after week, month after month, year after year.

and stay true to the course because I've realized that anything will take a decade.

Any business, again, there's no absolutes, right?