Gary Keegan

These things are difficult, that's okay.

But we can help you to navigate this more effectively.

So the hygiene of the mind is a major piece.

I used to describe it as COVID when we got the 20 second washing of hands.

You know, and the fingers going through the fingers and all that.

And we were all doing it, right?

Because we knew it was a behavior to stop us from getting this condition, this virus.

And I'd say to players, washing the mind is the same way.

It's the same thing.

Just wash it out through your journaling or audio and then listen back and you might actually have a smile on what you're thinking is

at any given time or reach out to just have a conversation to have a chat about it because when we do that we feel a lot better and we feel more supported in an environment that facilitates that and not just facilitates it but promotes it as an important part of never compromising the team

There are some parallels, but it is different.

It's a different context.

And there's no business that I know that doesn't want to perform better.

There's no business that I know that doesn't want high performance.

But what it takes is a price of entry around what it takes.

So we work with senior leaders, CEOs on their executive teams,

on how they become more effective as a team and how they become more aligned and the importance of relational trust in the team.

You know, you don't have to love a fellow player.

But, you know, and I'm using this loosely, you kind of dive him on the field.