Gemma Mullins

And she's like, I've just gotten into it.

Like I've started training for three weeks.

And I was like, I love that.

You can literally decide after never training that, yep, I'm going to get into it and I'm going to kill it and you will kill it and you will make amazing changes.

And like we've said, and we're going to speak about, it's like, you can't just decide when you're like 32, oh, I can never do this now because I'm 32.

Like you've got a whole life ahead of you.

Like we just can't have that mindset.

And it's very limiting.

Like if you actually do stick with that mindset, you're never going to see your potential.

You're never going to change.

And to me, that's scary.

I would much rather the experience of trying new things, being a newbie again, learning things, maybe failing at a couple of things.

I would rather the fear of staying the same than the fear of making a change and not being afraid to start again.

But I think...

Yeah, it's just like a safety thing.

It's like go down this route because it's tried and tested and it's more likely to be successful.

The other routes are more unknown.

So like who knows what's going to happen there, aka it's more risky.

And then people don't really like to challenge the status quo or go against the grain.

And then it just keeps you not really trying things new or not really having any kind of life experience outside of that bubble.