Gemma Mullins

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And next week, we're coming back with a third installment of the Friendship Series.

So we'll see you then.

Bye.

I love you.

You can't be waiting for when you're going to magically feel motivated or when the perfect time is going to come up.

Motivation comes after, not before.

And I'm Gemma, a space for no BS conversations for the women who want more.

Now, today's episode, we're really excited to get into because we can't believe it is almost the middle of the year.

We're coming into May.

It's five months in.

And I know that...

At the start of this year, we all would have set big goals and today Kate and I are really excited to help you do a bit of a reset.

Coming to the middle of the year to make sure we are on track to achieve our goals, to implement some of the things we're going to recommend to help kind of revitalize our goals and make sure if we're not where we want to be just yet, that we know what

steps to take next so we finish the year strong.

So that is everything we want to cover in today's episode.

A bit of a reset and a bit of a chance to really finish the year strong and also just revisit what we want to achieve this year.

We want to G you up.

Like the thing that we, Kate and I, love doing is just like helping you see your flaws in the most loving way possible.

And when I say flaws, we mean like call yourself out with what you're currently doing that's stopping you from getting there because that is the conversation that you need to have that's going to allow you to grow.