Gemma Spake
speaker
5,943 appearances
14 recordings
1 series
first heard Jan 2026
last heard 17 Aug
Gemma Spake’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 14 in all, peaking in Jan 2026 with 4.
Appearances
The Psychology of your 20s · 447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace · 17 Aug 2026
podcast
ninety miles northeast of Nashville, a battle for the future of America plays out in one small town.
a podcast about what happens when a small town becomes the site of a social experiment and fights back.
you
bunch of dumb hillbillies now, did ya?
Listen to our town on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Hello everybody, I'm Gemma Speg and welcome back to the Psychology of Your Twenties, the podcast where we talk through the biggest changes, moments, and transitions of our 20s and what they mean for our psychology.
Hello everybody.
Welcome back to the show.
Welcome back to the podcast.
It is so great to have you here, back for another episode as we, of course, break down the psychology of our 20s.
Today, we are doing an episode that selfishly
I think I need more than anything right now and
On on a topic which I have searched, I have looked, there aren't really, or there are very few in-depth podcast episodes about it.
We are talking about the psychology of PCOS, PMOS, as it's now called.
Kinda to begin the episode with a little bit of a story time, I was diagnosed with PMOS last year and
I think just since then I found that the information and the advice and the help I've been looking for has been very, very lacking.
And I know I'm not alone in this.
It can take years for our symptoms to be recognized to finally get a diagnosis and
Even afterwards, the advice we usually get is come back when you want to get pregnant, go on the pill, do some exercise.
What is often not examined is the impact of this dismissal on our psychology and the impact that PMOS has on our mental health, our emotional health, as well as the physical symptoms.
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