Gemma Spake

speaker

29 appearances 1 recordings 1 series first heard Sep 2026 last heard yesterday

Gemma Spake’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.

Appearances

newest first · ▶ plays the moment

No Dunks · Kawhi's $115M Extension & A Deep Dive On The Insane '15-16 NBA Season · 24 Sep 2026 podcast

So this self-care September, don't just take care of yourself, get to know yourself as well.

Listen to the psychology of your twenties on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Self-care September is your reminder to slow down, check in with yourself, get off your phone, and maybe ask, why am I like this?

I'm Jemis Begg, host of the Psychology of Your Twenties podcast, and this month we're helping you make sense of the person that you are becoming, from setting boundaries and navigating friendships to understanding anxiety, confidence, relationships, and attachment.

Sometimes our biggest decisions.

without us even realizing it, aren't driven by what we truly want, but by what will prevent us from feeling lonely or being alone.

Listen to the psychology of your twenties on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

This

human.

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