Gemma Spake

speaker
113 appearances 2 recordings 1 series first heard Sep 2026 last heard 3d ago

Gemma Spake’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
2 · Sep OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 2.

Appearances

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We've spent our surviving middle school run getting into what's happening inside your kids' brain, the group chest, and their friendships, and what you can do about it.
That's the kind of perspective we've been pulling from the psychologists and psychiatrists who study this for a living.
Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Self-care September is your reminder to slow down, check in with yourself, get off your phone, and maybe ask, why am I like this?
I'm Gemma Speg, host of the Psychology of Your Twenties podcast, and this month we're helping you make sense of the person that you are becoming, from setting boundaries and navigating friendships to understanding anxiety, confidence, relationships, and attachment.
Sometimes our biggest decisions.
without us even realizing it, aren't driven by what we truly want, but by what will prevent us from feeling lonely or being alone.
Listen to the psychology of your twenties on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Did you think you were the only one?
Like no matter what you did, it was never good enough for your mother.
I'm Jennifer Arnice and this is the Black Mother Wound Podcast, where we unpack and heal from the very first relationship that shaped us.
We rush to accommodate other people when we have been hurt and our hurt has not been healed.
Listen to the Black Mother Wound Podcast from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, and wherever you get your podcasts.
Middle school is a different world than the one we grew up in.
I'm Dr.
Joy and this is Therapy for Black Girls.
We spent real time on it in our surviving middle school run, bringing in a child psychologist and a psychiatrist who's raising two black girls of his own to talk about what's really going on with our kids right now.
We got into group chats and gaming, friendships and bullying, and how to tell the difference between healthy monitoring and the kind of surveillance that erodes trust.
Then we turn the conversation toward the fathers, sitting down with therapist Keir Gaines on Black Fatherhood and what it means to raise a daughter through this day.
From screen time to identity to the fathers doing the work at home.
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