Gemma Spake

speaker
220 appearances 2 recordings 1 series first heard Sep 2026 last heard 10 Sep

Gemma Spake’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
2 · Sep OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 2.

Appearances

newest first · ▶ plays the moment
I'm Dr. Joy.
Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Self-care September is here, which means it's time to rethink what self-care actually means.
Yes, self-care can be a long walk.
It can be an everything shower.
It can be putting your phone on do not disturb.
But sometimes it's actually about sitting with the uncomfortable stuff and understanding your patterns, your boundaries, finally figuring out why you keep doing things that you swore you would never do again.
Unlike the quarter-life crisis, which is depicted as the collapse, the quarter-life reinvention is the expansion and growth of something.
When we develop the ability to be happy by ourselves, nobody else can take that from you.
So this self-care September, don't just take care of yourself, get to know yourself as well.
Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Is there an epidemic against literature?
More specifically, Black literature?
Our books are being banned, scanned by AI, and destroyed.
I'm Jacquees Peace Thomas, and on this season of the Black Lit Podcast, we're outside asking some of the custodians of our stories, teachers, and our modern day writers, why?
They don't want a whole bunch of little Ella Bakers, Malcolm Xs, and Martin Luther Kings running around.
They want to build children who have no empathy.
That's really the ultimate goal.
We want books that don't make white kids feel bad.
So is the war on literacy and information or our ability to connect?
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