Gemma Spake
speaker
7,807 appearances
123 recordings
15 series
first heard Jan 2026
last heard 3d ago
Gemma Spake’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 123 in all, peaking in Sep 2026 with 109.
Appearances
Stuff You Should Know · SYSK Gets Weird Playlist: What's the deal with blue people? · 18 Sep 2026
podcast
Unlike the quarter-life crisis, which is depicted as the collapse, the quarter-life reinvention is the expansion and growth of something.
When we develop the ability to be happy by ourselves, nobody else can take that from you.
So this self-care September, don't just take care of yourself, get to know yourself as well.
Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Self-care September is your reminder to slow down, check in with yourself, get off your phone, and maybe ask, why am I like this?
I'm Gemma Speck, host of the Psychology of Your 20s podcast, and this month we're helping you make sense of the person that you are becoming, from setting boundaries and navigating friendships, to understanding anxiety, confidence, relationships, and attachment.
Sometimes our biggest decisions, without us even realizing it, aren't driven by what we truly want, but by what will prevent us from feeling lonely or being alone.
Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Self-care September is your reminder to slow down, check in with yourself, get off your phone, and maybe ask, why am I like this?
I'm Gemma Sperg, host of the Psychology of Your Twenties podcast, and this month we're helping you make sense of the person that you are becoming, from setting boundaries and navigating friendships to understanding anxiety, confidence, relationships, and attachment.
Sometimes our biggest decisions.
without us even realizing it, aren't driven by what we truly want, but by what will prevent us from feeling lonely or being alone.
Listen to the psychology of your twenties on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Self-care September is here, which means it's time to rethink what self-care actually means.
I'm Jenna Sbeg, the host of the Psychology of Your Twenties podcast, and each week we unpack
attack the psychology behind the experiences that shape your 20s.
From relationships and friendships to money, anxiety, confidence, attachment, just becoming more comfortable with who you are.
Unlike the quarterlife crisis, which is depicted as the collapse, the quarterlife reinvention is the expansion and growth of something.
When we develop the ability to be happy by ourselves, nobody else can take that from you.
So this self-care September, don't just take care of yourself, get to know yourself as well.
Showing 261–280 of 7,807 · page 14 of 391
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