Gemma Spike

speaker
15,259 appearances 32 recordings 1 series first heard Apr 2026 last heard yesterday

Gemma Spike’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
10 · Sep OctJan 26AprJulnow

Recordings per month over the last 12 months — 32 in all, peaking in Sep 2026 with 10.

Appearances

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Good girl syndrome and fawning res fawning as a survival response are intrinsically linked. voice-verified
What's particularly interesting for me is something that I said before, which is that as we get older, it can become harder and harder to differentiate between which parts of our character are shaped by good girl syndrome. voice-verified
and this compulsive desire to be liked, and which parts of our of this uh uh is actually just voice-verified
Who we are? voice-verified
And is just a genuine part of our personality, it becomes indistinguishable. voice-verified
The truth is is that perhaps on some level, like I we might just never know. voice-verified
We might just never know because at some point we stop thinking, you know, I'm doing this because I want to be loved, or I'm doing this because a parent or teacher. voice-verified
condition me or I'm doing this because I get praise and we just start thinking voice-verified
I'm doing this. voice-verified
I'm putting other people first because I'm generous and this is who I am and we're proud of this part of ourselves. voice-verified
Psychologists have a name for this. voice-verified
It's called self-concept integration. voice-verified
In the case of Good Girl Complex, voice-verified
behaviors like the ones we described that were once strategies for gaining approval become so woven into our our identity that to undo them would be to undo who we are. voice-verified
A woman who refuses to say no might not see that as people pleasing. voice-verified
She is just somebody who is voice-verified
A nice person. voice-verified
Somebody who anticipates the needs of others that just really thoughtful? voice-verified
The empathetic rather than being hyper vigilant. voice-verified
We don't want to pathologize these parts of who we are. voice-verified
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