Georgie Crawford

normal, I'm sure, in any kind of fitness journey, you're up and you're down.

But it's kind of creeping into the rest of my life a little bit.

Yeah, like I definitely was like, I need to just go inwards a bit because, yeah, just I suppose if you're self-conscious, it's like you can't fully be yourself because you don't fully...

I'm not fully trusting myself at the moment or like, yeah, I need to probably love myself a little bit more.

Yeah, it's like...

probably like a feeling of like just not being enough, you know?

Yeah, I love that because just when you're saying all that,

Like so when I came out of being sick, I was.

I had OK, so I obviously went on a health journey, so I became like the fittest version of myself, the healthiest version of myself.

And with that came confidence because I loved myself, because I was putting time into myself.

And as you go back to normal, in inverted commas, I never did.

But, you know, as I'm nine years out now, I'm not as fit as I was then.

you know, six years ago.

I'm not as healthy as I was six years ago or what I tell my, these are the stories I'm telling myself.

And so being overly critical of myself over the last year

has chipped away at that self-love and that confidence that I'd built up in those years.

You know, you're not as fit as you used to be.

You're not as fast as you used to be.

That's not inspiring anymore.

Because I always think like, you know, for any big event,