Georgina

Good to win.

She's an outsider to win the French main.

Here's something that should not be as complicated as it is, getting a racist statue removed.

And here's something that should be a whole lot easier than it is, getting a new one put up in its place.

I'm Akilah Hughes, and Rebel Spirit Season 2 is about both of those things.

Listen to Rebel Spirit Season 2 on the iHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

I agree.

It is totally your kind of place.

You got to go to a burger joint or some supermarket, go upstairs.

So I feel like that's the energy.

Gentian win.

She's an outsider to win the French main.

Are you scared of speaking English? You're not alone. I am Hanan. And I'm Georgie. And our new series, Beating Speaking Anxiety, helps you fight your fears of speaking English. Hear from learners and experts and get practical advice about how to improve your speaking skills. Find Beating Speaking Anxiety on our website, bbclearningenglish.com. Six Minute English from bbclearningenglish.com.

And Han says that learners worry about mistakes because they're scared of negative evaluation. In other words, that people will judge them for their mistakes and think badly of them. Han argues that irrational beliefs can make us anxious. Irrational beliefs are beliefs that aren't based on things that are true. They're not logical.