Greg Yerashotis
speaker
345 appearances
1 recordings
1 series
first heard Jul 2026
last heard 30 Jul
Greg Yerashotis’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
It helped him with his personal sense of well-being, both physically and mentally.
Can I ask you a question?
When you're rowing,
What's going on in your mind?
And I asked that question because I think across sports, there's commonalities.
And when we talk about the mental health benefits, especially for young people that are going through difficult times, you described a real sense of unity and connection and also a sense of just being in the moment and flow.
You are not thinking about outside stresses.
You are in the moment.
And I think that's something that a lot of athletes identify with, where they actually
As they get older, and certainly the youth in my study discussed this, they use sport agentically as a means to support their well-being.
And that happens because when you're playing, you're just in the zone.
And there's something very powerful about that.
So I think that throughout all my work coaching, the most rewarding experiences I had were with the young women.
You asked about the comparisons.
In some ways, they are the same in some senses because they're playing sport because it's fun.
Right.
They enjoy it.
On the other hand, their experiences are unique and the meanings that they associate with their playing experiences are unique.
First off, part of the reason I started working with the young women, I was approached by some of them asking me to coach them because they couldn't find there were no girls programs running locally.
Because St.
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