Gurudev Sri Sri Ravi Shankar

speaker
461 appearances 1 recordings 1 series first heard Jul 2026 last heard 22 Jul

Gurudev Sri Sri Ravi Shankar’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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If you meditate, do the breathing techniques, our sky techniques, Sudarshan Kriyan.
You have very good sleep, you have very good alertness.
And another thing, the modern day life is about the mindfulness.
People talk a lot about mindfulness.
The mindfulness is, I would say, is just the parkway to your home.
It's just the portico of the house.
It's not the house.
Mindfulness is a product, a byproduct of meditation.
If you practice mindfulness too much, it causes more tension to you.
It is doing something.
Mindfulness is keeping your mind alert.
And this is a lot of effort.
This is strenuous on our mind and brain, actually.
Meditation is just the opposite.
It just relaxes you.
It gives you deepest rest so that when you come out of meditation, mindfulness is already there with you.
Natural.
It's not an imposed, practiced one.
It is a natural outcome in your life.
You are very mindful.
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