Guy Winch
๐ค SpeakerAppearances Over Time
Podcast Appearances
Because when your brain sees it, it's like, oh, I actually have a task.
I have a thing to do.
Now I know what to do.
Because your unconscious mind is like, let's enjoy it then.
You know, and then it's all game.
So I use my calendar to direct my unconscious mind, my brain, to like, here's what you're doing now.
Be present, enjoy this.
And I do a mindfulness exercise almost in everything I do.
I did one before I came in to this studio.
Like, enjoy this podcast.
We're at TED 2026.
Yes.
Whatever you did, let's do it now.
Yes, okay.
We're at TED 2026.
Do I close my eyes?
You may, if it'll help you.
Okay.
We're at TED 2026.
This is our last year in Vancouver.