Hakeem Olushei

speaker

3,645 appearances 16 recordings 1 series first heard Jul 2026 last heard 27 Aug

Hakeem Olushei’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 16 in all, peaking in Jul 2026 with 9.

newest first · ▶ plays the moment

Particles of Thought · Full Interview: Anxiety Hacking · 16 Jul 2026 podcast

Fidget spinners. voice-verified

Or little things you y use your hand to like, you know, take away your anxiety. voice-verified

There's the balls, there's the fidget spinners. voice-verified

Yeah. voice-verified

Zero to five. voice-verified

How how effective are they in dealing with anxiety? voice-verified

Three? voice-verified

Two voice-verified

or two point five. voice-verified

My bad man. voice-verified

Yeah. voice-verified

So I can tell you this. voice-verified

So it came out in a generation of millennials. voice-verified

Yeah. voice-verified

And since they are so anxiety written, I'm giving it a one. voice-verified

Okay. voice-verified

A caffeine nap, a short power nap after a coffee, cup of coffee. voice-verified

Yeah. voice-verified

Three point five? voice-verified

Only after that? voice-verified

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