Hakeem Olushei

speaker

3,645 appearances 16 recordings 1 series first heard Jul 2026 last heard 27 Aug

Hakeem Olushei’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 16 in all, peaking in Jul 2026 with 9.

newest first · ▶ plays the moment

Particles of Thought · Full Interview: Anxiety Hacking · 16 Jul 2026 podcast

And we're about to run, you know, more miles than you want to. voice-verified

Yeah. voice-verified

And every one of us was just like had a bad attitude about it at the beginning. voice-verified

But then at the end, we all had the same response. voice-verified

Yeah. voice-verified

This feels amazing. voice-verified

Yeah. voice-verified

Right? voice-verified

After you know, you get your second win. voice-verified

Right. voice-verified

What happened in our brains? voice-verified

Like the the anticipation and then the aftermath. voice-verified

So outside of the chemicals, it occurs to me that, you know, when you exercise it it it ramps up your uh heart rate. voice-verified

Yes. voice-verified

So is there some brain benefit just to and you're taking deeper breaths? voice-verified

Yes, voice-verified

there a brain benefit just to pumping more blood through your brain? voice-verified

Yeah. voice-verified

of that, but I can't bring myself to do it. voice-verified

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