Hakeem Olushei

speaker

3,645 appearances 16 recordings 1 series first heard Jul 2026 last heard 27 Aug

Hakeem Olushei’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 16 in all, peaking in Jul 2026 with 9.

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Particles of Thought · Full Interview: Anxiety Hacking · 16 Jul 2026 podcast

So about a quarter of their lifespan. voice-verified

Yeah. voice-verified

Yeah, voice-verified

Wow. voice-verified

Could you you know, you you describe your hippocampus shrinking? voice-verified

Is it possible to make it expand? voice-verified

Yes. voice-verified

And then there's two other activities that you know that seem to me to be similar to exercise. voice-verified

Yeah. voice-verified

One is getting some sunshine. voice-verified

Uh-huh. voice-verified

A second is voice-verified

Medit meditation. voice-verified

they voice-verified

some known mechanism by which that occurs in the brain? voice-verified

Is it particular bath of chemicals or is mysterious? voice-verified

meditate. voice-verified

As far as we know. voice-verified

As voice-verified

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