Hakeem Olushei

speaker

3,645 appearances 16 recordings 1 series first heard Jul 2026 last heard 27 Aug

Hakeem Olushei’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 16 in all, peaking in Jul 2026 with 9.

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Particles of Thought · Full Interview: Anxiety Hacking · 16 Jul 2026 podcast

And so one of the things that I did when I was in that phase of I'm gonna work all the time right is I'm taking the stairs. voice-verified

Because you know, I know I felt like every day I don't take the stairs I gain five pounds. voice-verified

So voice-verified

And you know, I I e to this day I'm convinced I'm going pro at the in the NBA. voice-verified

So I'm fifty-nine years old, but I'm s damn it. voice-verified

Uh-huh. voice-verified

I'm gonna go pro and I'm gonna be the MVP and win a championship. voice-verified

But you know, how do you fit exercise? voice-verified

How does a person who is has a busy life, and some people, you walk into a cubicle and sit down for eight hours. voice-verified

Yeah. voice-verified

How do you how do you voice-verified

Not to mention probably helping your other systems, your heart. voice-verified

Exactly. voice-verified

Yeah. voice-verified

So one thing that happens when you do run is you get this runner's high. voice-verified

And you know, when you you get a pump when you exercise. voice-verified

Yeah. voice-verified

And w especially when you're first starting out. voice-verified

Yes. voice-verified

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