Hakeem Olushei

speaker

3,645 appearances 16 recordings 1 series first heard Jul 2026 last heard 27 Aug

Hakeem Olushei’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 16 in all, peaking in Jul 2026 with 9.

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Particles of Thought · Neuroscience of Exercise · 9 Jul 2026 podcast

Neuroscientist Wendy Suzuki breaks it all down for us. voice-verified

So you mentioned this impact on the brain from exercise. voice-verified

And there's something I used to experience in my youth. voice-verified

So I was in the military. voice-verified

I was in the Navy and I ended up in this training program that was run by the Marines. voice-verified

Uh-huh. voice-verified

And we did everything Marine Corps style. voice-verified

Uh-huh. voice-verified

And there's a big difference in how you exercise in the Marines versus the Navy. voice-verified

Oh. voice-verified

And what happens is sometimes we would be getting punished. voice-verified

Uh-huh. voice-verified

And they would wake us up at an ungodly early hour, 4 30 a.m. voice-verified

Uh-huh. voice-verified

And we're about to run, you know, more miles than you want to. voice-verified

Yeah. voice-verified

And every one of us was just like had a bad attitude about it at the beginning. voice-verified

But then at the end, we all had the same response. voice-verified

This feels amazing. voice-verified

Yeah. voice-verified

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