Hala Taha

So let's move on to the next principle.

And this goes back to the email that you were, or the article you were telling us about that was triggered by an email from a young man who said, you know, I look up to you.

You're in your early 30s.

How'd you do all this?

You wrote a letter or an article, like you mentioned, explaining that you had OCD.

And this really gave you some insight in terms of what it's like to be authentic to your community and how that can really help you be grounded.

Can you tell us about that?

Yeah.

And I've never heard that perspective before, like sharing what your weaknesses are, what your failures are in order to be more confident.

Because like you said, you carry all that in your head and when you release it, it's out of there and you can just focus knowing that you're not hiding anything from the world.

And like you said, it really does help people connect emotionally.

Yeah.

For a living, I help people build personal brands.

And that's the number one thing that goes viral is sharing the things that you go through that other people could connect with.

There's this concept you talk about called emotional flexibility.

Can you help us understand what that is?

Super, super interesting.

All things that I feel like we haven't really talked much on this podcast.

So let's move on to your next principle, which is having a sense of deep community.

How does community keep us grounded?