Hari Kondabolu
👤 Speaker
1161
total appearances
Appearances Over Time
Podcast Appearances
Wait Wait... Don't Tell Me!
WWDTM: Kali Reis
You're close, but that's not right.
Wait Wait... Don't Tell Me!
WWDTM: Kali Reis
Okay, I'm just going to say, just based on this conversation, I'm going to say that you'll be very interested in this finding because this is, they figured out, what about exercise, specifically the amount of exercise?
Wait Wait... Don't Tell Me!
WWDTM: Kali Reis
I'm going to give it to you.
Wait Wait... Don't Tell Me!
WWDTM: Kali Reis
They figured out the minimum amount of exercise people need.
Wait Wait... Don't Tell Me!
WWDTM: Kali Reis
Working out once a week for 20 minutes.
Wait Wait... Don't Tell Me!
WWDTM: Kali Reis
Walking a little more quickly, just a little bit more quickly, will extend your lifespan significantly.
Wait Wait... Don't Tell Me!
WWDTM: Kali Reis
Even vigorously running errands helps.
Wait Wait... Don't Tell Me!
WWDTM: Kali Reis
So just order some weights from Amazon and then immediately return them.