Harris

So you've got to kind of take it on your own.

And I did a deep dive to all these...

Not hacks, but just these things that – how the human body works, whether it's cold exposure, whether it's heat exposure, whether it's morning sunlight, whether it's delay your caffeine intake until 12, whether it's –

All these things.

And you start putting them together and you realize that you're so much more productive.

You feel better.

And, you know, longevity is a thing.

Now that I'm about to be 40 years old, I'm looking in the mirror and I'm saying, man, I'm really going to have to take care of some of this stuff.

Yeah, and as Grody teased earlier, I came up with three bold moves that I thought Ryan Pohl should make this offseason, right?

And I got a lot of feedback on social media.

We did this on CHSN, the big pro football show with David Hall, your guy's very own.

Our guy.

Ruthie Polinski's up here a lot as well.

Po-po.

I got a lot of feedback, some good, some bad, but should I just get started?

Please, go take it away.

And then let me hear your guys' thoughts after each move.

Of course, let's do it.

The first one is we're getting out our scissors.

You know why we're getting out our scissors?