Harrison Fugman
👤 SpeakerAppearances Over Time
Podcast Appearances
It's not a major marathon though.
So that's the plan for 70th.
I've been meaning to talk to you about that.
I think you fly from Argentina.
But I'm not entirely sure.
I should have to.
Bubba and Antarctica.
Yeah.
Close.
Around.
Hopefully.
So long story short, like I've learned the importance of having a race strategy from my dad.
And it's very common, but I learned it from my dad.
And especially important when you're not in phenomenal shape.
And so went to TikTok and there were just a couple really great high rocks education pages.
And they called out a couple of like massive mistakes that...
the athletes make when the race is going on so the first one is people burn out after the first station so the whole goal of high rocks is you want to pace yourself and you don't want to shock your heart rate okay can you explain you run
Okay, good call.
So there's eight stations.
In between each station, you run a kilometer.