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Harry Massey

πŸ‘€ Speaker
359 total appearances

Appearances Over Time

Podcast Appearances

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

So through a PPG sensor on the wearable, we can look at the shape of your pulse wave, which is a bit different to, well, it's a big advance from what an UR or a WHOOP would do, which is just looking at heart rate variability.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

So we're looking at the full shape of your pulse.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

So that's one.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

So that's how we're getting the emotional state.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

But then the other part that actually I've been doing the last four days, I've been very, I've literally just, I've got very obsessed with inventing the last four days, but I just worked out a way that we can take the camera in your phone, look at a video of your face,

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

look at your tongue um read also listen to your voice and that from a chinese medicine perspective also also contains all of this other information analysis and then i'm going to combine that with with blood labs as well so that that'll give you a really really you don't need the blood labs to read emotions but yeah that will give you a very very deep

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

um deep analysis of what's going on and because the wearables on you we've got we've got all that info you've you've got all that information 24 7. what what was the testing like for this for the baselines and the test groups and what was the testing like because this is all this is like nobody else is making this stuff you're you guys are the only ones right now no um so

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Well, I've had an R&D company for 24 years, so it doesn't come out overnight.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

But in the particular pulse bit, basically, I used Chinese medicine practitioners to read pulses, and then I measured with a PPG to see what they looked like.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

looked like and then and then then basically ended up right writing algorithms to fit the shape of the shape of chinese most practice that's how we did that part um all of the all of the face tongue etc i can do i can do with ai honestly if ai had existed three and a half four years ago

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

So from our thinking, I basically have this process called the GIST process that stands for gratitude, intention, surrender, and trust.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And basically it does it through journaling, but in short,

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

If you write down each day what you're grateful for, but basically you look at what you did yesterday, you notice the wins, you give gratitude to the people in the situations, that automatically calms you down, but it also puts you in a state of receivership.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And then I basically write intentions for the day.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And a lot of those intentions might be written in a win-win type

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

thinking so it'd be a win it's a win for yourself but it'll be a win for the other party or parties and then a win for for overall society and that that helps to make sure that your intention is basically is aligned with what the what the universe or if you like what what society and what the world around you will support and then you surrender the how as to how it happens um

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

to the universal God, if you like.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I'm from a physics point of view, and physics to me is the same as religion.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And then you basically trust that it works out in your highest interest.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

So in short, it's a combination of giving you awareness.