Hayley Sproul

speaker

9,231 appearances 55 recordings 2 series first heard Jan 2026 last heard yesterday

Hayley Sproul’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 55 in all, peaking in Sep 2026 with 18.

newest first · ▶ plays the moment

Yeah.

And it is like incredibly bad for you.

And so I

it's

Well no, but what it is is chia seeds are the most absorbent thing ever.

If I raw they go in your belly raw and it's absorbing all your bile and it's your organs.

caviar.

Can I give an extra shannon tack?

Just what I've been doing for my breakfast recently.

So you know how I told you about my jomlets?

I've moved on from the jomlet.

That's a an omelet made in a jar.

Yes.

Now what I'm doing is I I make chia pudding with protein up and go.

And so I soak my chia seeds in protein up and go.

And it's a full meal, man.

It's incredible things.

Over my dear burn artist Cheese

don't you dare Don't you Don't you Dorothy?

Don't

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