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Heather Monahan

๐Ÿ‘ค Speaker
24029 total appearances

Appearances Over Time

Podcast Appearances

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

There's no clean water.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

There's filth everywhere.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

There's no AC.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

They don't even have a roof.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

You know, they're living on top of each other.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

And then to see that type of footage, hear from these people doing this work, hear from my client, who's gone twice to Africa on this mission just in the past year, and how driven they all are to save these people and help these people.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

And it was just...

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

I couldn't believe it.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

So I went to bed last night and I woke up this morning tired, of course, and I was on my way to work out and I was in the best mood in the world.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

Why do you think I was in such a great mood?

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

Because I had been at this event for charity last night and had not made it about myself, but had made it about giving to others, supporting others, and about feeling so grateful for what we have and opening my mind to how can I help this initiative and what, you know, what can I do to add value?

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

What can I do to help them

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

grow and reach more people so that they can help and heal more people.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

And it was just taking that focus off yourself and putting it on serving others.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

Whenever you do that, no matter what your circumstance, you're going to feel so much better.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

So I'd love to know what it is that you do to give back.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

I know for years I was on the board of City Year Miami, which is a different charity.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

And I did that work

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

with Inner City Youth for a decade, and it was so rewarding.

Creating Confidence with Heather Monahan
Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather!

And I'm always interested to hear what it is that lights other people up, right?